Episode 68. Motivation is BS!

The In-situ|Collective Podcast - Episode 68. Motivation is BS!

Motivation is BS... Have you noticed how unreliable motivation is? One day you are getting up at 5 am to hit the gym and cook yourself breakfast, and the next, you're ordering takeout on a Tuesday night because you don't want to get off the couch. Unreliable!

No matter your motivation level, we will show you how to accomplish your goals!

Hi there 👋 If you're new to our video's welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced Personal Trainer and ex-gym owner. Together we are the In-situ Collective. We coach clients both in-person and online, helping them achieve their goals through education, accountability and personalized fitness programming.

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Episode 69. What to eat post workout

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Episode 67. The Friday Wrap-up, 29th April