The Only Fitness Program You’ll Ever Need – A Proven System to Building a Body You’re Proud of Without Ever Buying Another Workout Plan

Say goodbye to cookie-cutter workouts. This evolving, expert-driven program was designed to support your fitness goals for life – without emptying your wallet or wasting your time on outdated methods.

Say Goodbye to Generic Workouts – In-situ Athlete Delivers Exactly What
You Need

With In-situ Athlete, you’ll never feel stuck in your fitness journey. Our expertly structured workout programs are designed to build strength, enhance muscle, and help you feel incredible, without the hassle of figuring out what to do next.

Stay challenged and engaged with regularly updated workout programs that keep you progressing without ever hitting a plateau.

New Program Every 4-6 Weeks

Never feel unsure of your form! With clear, step-by-step video instructions, you’ll have everything you need to confidently master each movement and get the most from every workout.

Detailed Video Demonstrations

Join Our Amazing Community

Tap into the motivation and support of a like-minded group. The In-situ community is here to encourage, inspire, and celebrate each win along your fitness journey.

What Our In-situ Athlete Members Have to Say

  • I've tried so many programs that left me feeling stuck or frustrated. In-situ Athlete is different – every week, there’s a new challenge, and the video demos make it so easy to follow along. I’ve made more progress in the past few months than I have in years, and the support from the community is just what I needed to stay motivated!

    - Sarah M.

  • The phased workouts keep things fresh and challenging, and I love that I can just follow the plan without spending time figuring out what I should be doing. I track every workout, and seeing my progress grow week by week has been so motivating. This is honestly the best investment I’ve made in my fitness journey.

    - Jason T.

  • I used to dread my workouts, but with In-situ Athlete, I actually look forward to them! The program is so well thought out, and the community is amazing. Anytime I need advice or just a little push, there’s always someone there to help. This program is perfect if you want consistency, results, and real support.

    - Emma L.

  • I was sceptical about joining another program, but In-situ Athlete has been a game-changer. The workouts are clear, the app is easy to use, and I love the seamless tracking features. And having new workouts every month means I never get bored – I’m feeling stronger and more confident than ever!

    - David K.

  • In-situ Athlete isn’t like any other program I’ve tried. The structure, the quality of the videos, and the support from the group make all the difference. I’m seeing gains I never thought possible, and for once, I feel like I’m part of a community that genuinely wants me to succeed!

    - Lisa R.

Demo videos that clearly explain everything you need to know to get the most out of your workouts

In-situ Athlete Program

You Deserve Better Than a One-Size-Fits-All Program

This is your last workout plan because it’s designed to grow with you. As your fitness journey evolves, we’ll be right there, with new strategies, expert advice, and support to keep you on track – without ever asking you to buy more plans or products.

Phased Workouts That Evolve with You

Forget stale routines. With fresh programs every 4-6 weeks, you’ll stay energised and committed while seeing consistent, measurable results.

Video Guidance to Maximise Your Confidence

Every movement is broken down into simple steps, so you’re confident in your form and performance every time.

No Guesswork, Just Results

With In-situ Athlete, each phase is designed to build upon the last, so you’re never lost or wondering if you’re doing the right thing. It’s all laid out – just show up and put in the work!

Not Just Another Workout Plan.
A Lifelong Blueprint for Your Health

The journey to feeling incredible doesn’t have to be complicated. It’s not about working harder – it’s about working smarter. Join a community of driven people just like you, and start seeing the results you’ve always wanted with expert-designed programs that keep you motivated and moving forward.

Lifetime Access to Expert-Driven Training

This program isn’t static. Our team of coaches and trainers are dedicated to keeping your program up-to-date with science-backed techniques that really work. This ensures you continuously get results and never get bored!

More Than a Workout Plan – A Supportive Fitness Community

Tap into the knowledge and encouragement of a like-minded community that shares your commitment and understands your goals. Push yourself and be apart of the weekly community fitness challenges.

Your Path to Consistent Results – Fitness That Fits Your Life, Every Step of the Way

And if I’m being upfront, I know fitness is personal, and one program can’t answer every question you’ll have. That’s why the In-situ Athlete program keeps evolving – with regular updates, new resources, and support for real-life challenges as they come up.

Also, don’t forget: investing in your health is an investment in every part of your life. Join today and see how far this journey can take you.

New program every 4-6 weeks. Regularly updated workout programs that keep you progressing without ever hitting a plateau.

Detailed video demonstrations. Everything you need to confidently master each movement and get the most from every workout.

Seamless exercise tracking. Track your progress, set new goals, and see exactly how far you’ve come.

Join our amazing community. Tap into the motivation and support of a like-minded group.

$44 a month

Cancel anytime

Frequently Asked Questions

  • Our workouts are designed to be most effective with gym equipment, like dumbbells, some machines, and a bench. Most exercises can be modified for those with more or less equipment, making it easy to adapt no matter where you train.

  • As much time as you are willing to put in. The program is designed to fit into a busy schedule, with workouts ranging from 45-60 minutes. We provide a clear schedule for each 4-6 week phase, so you can plan your training around your life.

  • We release a fresh program every 4-6 weeks, designed to keep you progressing and prevent plateaus. Each phase builds on the previous one, providing new exercises and challenges to keep you motivated.

  • Yes! We offer seamless tracking for every workout, so you can monitor your reps, sets, and weights to see your growth over time. The tracking tools make it easy to stay on top of your progress and set new goals.

  • No – In-situ Athlete is suitable for all fitness levels. Whether you're just starting or have been training for years, the program is designed to be scalable. Each workout includes modifications to help you make the most of each session, no matter your experience.

  • Absolutely! As an In-situ Athlete member, you’ll have access to our amazing community of like-minded people where you can ask questions, get advice, and share your progress. Plus, our team is available to help guide you along the way.

  • Life happens! Our programs are flexible enough to work around your schedule. Simply pick up where you left off, and you’ll stay on track. The community is also a great source of support if you ever need a little extra motivation.

  • We want you to feel confident in your decision, so we offer a satisfaction guarantee, if you aren’t happy with the program after 4 weeks we will give you your money back. But, we know you are going to love it!