Episode 72. Is coffee bad for you?

The In-situ|Collective Podcast - Episode 72. Is coffee bad for you?

Is coffee bad for you?

Gosh, we hope not!

Coffee alone is packed full of antioxidants, and if you aren't exceeding 3-4 cups a day then there is no saying coffee is bad for you.

However, what you ADD to your coffee is another story.

In this week 5 minute Wednesday episode, we go over the pros and cons of coffee.

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Episode 73. The Friday Wrap-up, 13th of May

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Episode 71. THE TOP HEALTH & FITNESS MISTAKES - What NOT to do with your diet, workouts, and nutrition.