Episode 112. What Jack wants to know about periods, the best food documentary and more.

🔹 Jack levels up his knowledge about periods and hormonal birth control. He compares the idea of men taking HBC compared to women and cannot believe what he finds.

🔹 Mack gives a brief history of where "the pill" came from and what hormonal birth control does to the female body.

🔹 Later, we discuss the only food documentary we would recommend watching, The Next Thing You Eat. A mini-series that brilliantly breaks down the evolution of food and where they believe the food industry is headed.

❇️ Listener questions:

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How to push past the feeling of hunger?

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Episode 113. How to live an adrenalin-fuelled life, with Jennie Milton AKA Adrenajen

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Episode 111. Hello Fresh, Our Minimalist-ish Life & Meal Plans.