“Honestly, being a woman and being strong has changed the gameeeee! I feel so much more confident in myself, my job and my relationships.”

“Coaching with Mack and Jack has been genuinely one of the best decisions that I have made in my life! I feel like a totally different person. My perspective on exercise, food and my body has completely changed!”

“My entire experience with in situ was fantastic- I’m queer, and I found jack to be very friendly, understanding & encouraging. I have always struggled to apply myself to programs, but his support helped me to lock in fully. After a month of initial training, I met with nutritionist Mack - after following her advice alongside the workout program, I’ve achieved awesome results. Seriously stoked. After YEARS of trying to get stronger I finally feel confident and on track to achieve my goals - in situ provided me with the tools to do so. Would recommend In-situ to anyone who is keen to make a change in their life - I would not have been able to achieve what I did without them.”

“Can I just say, I’m 46 and have never felt more energetic and excited for life than I have since working with you guys! Beyond grateful x.”

“I am only a few months into my journey with the In-Situ team, and I already feel as though I'm transitioning from dad bod to a Brad Pitt bod. (Or at least a more informed, healthier, stronger dad bod) Thanks for the positive energy and effort, team”

“I don’t think I have ever had a healthy relationship with food intake and training frequency until this past year. This is the first time I feel comfortable with myself and happy in my body!”

“It was so refreshing to work with someone that encouraged strength and health over body image. In-situ has allowed me to feel strong and confident in my skin.”

“Jack helped me to learn there is more to consider than just exercise (daily activity, sleep, stress, program) when you want to look good AND be strong. I feel stronger than ever!”

“Eating well is completely normal for me now, and there is no way I would look back. I have never had a more positive relationship with food and my body as I do now.”

“Before starting In-situ personal training exercise felt like such a hassle for me. I was always injured, it made me tired, and I hated being so sore. Now I actually look forward to all of my workouts! “

“I came to Jack in desperate need of help with a long-term injury I just could not fix. I expected a few strengthening exercises and to be sent on my way, but Jack gave me a completely tailored program to suit the equipment I had available at home, checked in with me offend and helped me resolve any problems I faced. I could not recommend this guy highly enough.”

“Considering nutrition has gone from being the hardest chore in the world to something I find enjoyable and rewarding. I have gained so much knowledge about food, training and all the things that impact your health. Mack and Jack truly gave me a new lease on life.”

“In-situ, listen carefully to your needs and help shape goals with you through their expertise. Working with In-Situ, you never feel lost or unsure. They carefully follow your progress, providing exactly the right amount of motivation and challenge that they know you can cope with. Then, they push your limits in a way that feels safe, supported, and worthwhile. It makes going to the gym a pleasure for those of us who wouldn't otherwise go. Never ever feels boring or repetitive. For anyone unsure of where to start with their health and fitness journey, this is the place. Highly recommend.”